Irish Sea Moss

Brand Rich Sol Foods

Sea moss is rich with an abundance of vital trace minerals and vitamins that help boost immunity, promote good health, and restore the body.

An excellent source of iodine, this superfood boosts metabolism, increases energy level, improves libido, supports bone health, and delivers incredible healthiness and revitalization to skin, hair, and nails.

• Origin St Lucia

How to Prepare:

• Rinse a handful of sea moss well under cool water and place it in a container with just enough water to cover. Soak for at least four hours.

• Tip: To neutralize the taste, squeeze the juice of one lime over the sea moss while soaking.

• Remove the sea moss from soaking water and place it in a blender with just enough fresh water to cover it, then blend until it makes a smooth paste. Your sea moss is now ready to be used in your favorite smoothies, teas, desserts, or even face masks!

• Store in a clean glass jar and refrigerate for up to three weeks.